SnoreGym : Reduce Your Snoring for Android

SnoreGym: Reduce Your Snoring - Exercise App for Quieter Sleep

SnoreGym is an Android app that helps you reduce your snoring by exercising your "snoring muscles." The app was created by Reviva Softworks Ltd, the makers of SnoreLab, the No.1 snoring tracking app. SnoreGym offers a set of clinically-proven exercises for your tongue, soft palate, cheeks, and jaw, which can tone your upper airway muscles and reduce snoring. The app includes easy-to-follow animations, clear and detailed instructions, and evidence-based workouts.

You can track your progress using the app and sync it with SnoreLab to monitor your snoring. The app is based on scientific research that has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners, and improve the quality of life. To get the best results, it is recommended that you exercise for at least 10 minutes a day for 8+ weeks. With SnoreGym, you can exercise now for quieter sleep!